I was first introduced to sound healing early in my journey of motherhood. In that season of profound change, I found sound healing to be an anchor—helping me regulate my nervous system, release stress, and reconnect with myself amidst the demands of caring for a young family. Experiencing firsthand how deeply restorative this practice can be inspired me to share it with others. In early 2024, I began collecting knowledge and tools, sharing sound experiences with friends and family along the way.
Since then, I have facilitated sound baths and meditative experiences in a wide range of settings, including wellness retreats, celebrations of life, drug and alcohol treatment facilities, and regular public events within nearby rural communities. Using crystal singing bowls, gongs, chimes, and other instruments, I create immersive soundscapes that support relaxation, emotional release, and inner clarity.
My approach is both scientific and intuitive, grounded in the understanding that all things are frequency and that sound provides a pathway to realignment. I am passionate about making this practice accessible, especially in rural areas where wellness opportunities are often limited. As both a practitioner and lifelong student, I continue to deepen my knowledge while holding safe, welcoming spaces for others to experience the profound benefits of sound.
Certified Sound Healer, Reiki Practitioner
I believe I embody the spirit of Healer of the Year because my work is rooted in the understanding that all things are frequency, and when we intentionally engage with sound, we create the conditions for profound wellness. Through my sound meditations, I offer people the opportunity to pause from the rush of daily life and reconnect with themselves on both a cellular and emotional level.
My approach blends both ancient practices and modern science, using instruments such as crystal singing bowls, gongs, and chimes to support nervous system regulation, stress reduction, and overall wellbeing. Each session is designed to be accessible, restorative, and deeply nourishing—meeting people exactly where they are.
Beyond the sessions themselves, my mission is to make sound healing approachable in everyday wellness routines, expanding its reach to rural communities that might not otherwise have access to these experiences. I am committed to creating spaces where people feel safe, supported, and empowered to return to their natural state of balance.
“Healer” is not necessarily a title I’d use for myself. I see myself as a facilitator of frequency, a holder of space and intention, offering people the tools to remember their innate capacity for harmony.
